Exploring the Power of PRP & Stem Cell Injections for Musculoskeletal Injuries.

By Sandy Turner, MSN, FNP 

Stem Cell Injector & Regenerative Medicine Provider at Age with Grace

As a family nurse practitioner and provider of regenerative medicine therapies, I am always looking for innovative ways to help my patients heal safely and effectively—without relying on invasive surgeries or medications with unwanted side effects. One exciting area of research that continues to show promising results is the use of platelet-rich plasma (PRP) and stem cell injections for treating musculoskeletal (MSK) injuries.

A recent literature review published in Cureus evaluated the current evidence behind PRP and stem cell therapies across a wide range of MSK conditions, including:

• Plantar fasciitis

• Achilles Tendinopathy

• Acute muscle and tendon tears

• Knee injuries (MCL sprains, Chondral damage, osteoarthritis)

• Rotator cuff tears

• Avascular necrosis of the femoral head

• Chronic low back pain

What Is PRP and How Does It Help?

PRP therapy uses a concentration of your own blood platelets, rich in growth factors that help accelerate healing and reduce inflammation. This minimally invasive treatment has been shown to help with pain, stiffness, and function in conditions like plantar fasciitis, lateral ankle sprains, and chronic Achilles Tendinopathy—often resulting in quicker return to activity and longer-lasting relief than steroid injections.

What Are Stem Cell Injections?

Stem cells, particularly those derived from your own bone marrow or adipose (fat) tissue, have the ability to regenerate damaged cartilage, bone, and soft tissue. When used in orthopedic and sports injuries, they’ve demonstrated potential to reduce pain and restore function—especially in challenging conditions like knee osteoarthritis and femoral head necrosis.

Key Takeaways from the Research:

• Both PRP and stem cell therapies are showing strong potential as safe and effective alternatives to traditional treatments like corticosteroids and surgery.

• They carry fewer long-term risks compared to opioids, NSAIDs, and invasive procedures.

• Patients receiving these therapies reported improvements in pain, range of motion, and quality of life.

• Standardized protocols are still lacking, which makes comparing studies difficult—but early evidence is very encouraging.

The Bottom Line:

While more research is needed to develop standardized treatment protocols and expand insurance coverage, the use of regenerative therapies like PRP and stem cell injections is gaining momentum. As a provider offering these treatments, I’ve seen firsthand how they can help patients recover more naturally—supporting the body’s own healing process rather than masking symptoms.

If you're struggling with a chronic MSK injury or want to explore non-surgical options for pain relief and recovery, we may have solutions that can help you get back to doing what you love—stronger and sooner.

For more information or to schedule a consultation, reach out to us at Age with Grace. Let’s talk about how regenerative medicine might work for you.

Schneider N, Sinnott M, Patel N, Joseph R. The Use of Platelet-Rich Plasma and Stem Cell Injections in Musculoskeletal Injuries. Cureus. 2024 May 9;16(5) e59970. doi: 10.7759/cureus.59970. PMID: 38854175; PMCID: PMC11162264.

Stem Cell Therapy: A Regenerative Option for Chronic Pain

By Sandy Turner, FNP | Age With Grace Aesthetics & Wellness

As a Family Nurse Practitioner, I'm always seeking safe, evidence-based, and innovative therapies that can enhance patient outcomes—especially in the realm of chronic pain management. One of the most promising frontiers in regenerative medicine is stem cell therapy.

Chronic pain affects nearly 20% of adults and can significantly impact quality of life. Traditional treatments often fall short, especially for conditions like neuropathy, osteoarthritis, degenerative disc disease, and musculoskeletal injuries. Stem cell therapy, particularly using cord- derived mesenchymal stem cells (MSCs) from bone marrow or adipose tissue, offers a novel approach by addressing the root causes of pain and inflammation—rather than masking symptoms.

How It Works:

MSCs aid healing through several mechanisms:

• Tissue regeneration by differentiating into neurons, cartilage, or bone.

• Anti-inflammatory effects via cytokine release.

• Immune modulation that promotes long-term healing and pain relief.

Clinical research supports the use of stem cells in:

• Neuropathic pain (including diabetic neuropathy and trigeminal neuralgia)

• Osteoarthritis (knee and hip)

• Spinal disc degeneration

• Tendon and ligament injuries

While many studies are in early phases, results are encouraging—patients have reported reduced pain, improved function, and increased mobility. Stem cell treatments are generally well-tolerated, with minimal side effects such as localized discomfort or swelling. However, like all therapies, this approach must be carefully selected and monitored to avoid rare but serious risks such as abnormal cell growth or immune complications.

At Age With Grace, we are committed to integrating cutting-edge, patient-centered treatments. Stem cell therapy may become a valuable option for those suffering from chronic pain who have not responded to conventional treatments.

If you're curious about regenerative medicine and how stem cell therapy might benefit you or a loved one, feel free to reach out—we’re here to guide your healing journey.